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The Unsung Lung

The Unsung Lung

The preservation and protection of the lungs have become one of personal significance.    Witnessing the suffering of a child through adulthood from severe asthma attacks and hospitalizations is heartbreaking.  Yet, today due to the possibility of the devastating...
Breast Cancer:  How Aware Are you?

Breast Cancer: How Aware Are you?

I Wear Pink for My Hero My MOMOctober is Breast Cancer Awareness month.  Today due to the advances in treatment such as  “breast cancer Targeted Therapies,”  early detection, and an increase in awareness, the diagnosis of breast cancer is finally on the decrease....
Recap the FODMAP

Recap the FODMAP

“What we eat determines how well our Digestion Works.”  Although it is an uneasy conversation, approximately 10-15 percent of the population has issues with abdominal pain, bloating, diarrhea, and constipation known as Irritable Bowel Syndrome (IBS). ...
The Amazing Soybean

The Amazing Soybean

In honor of African American Month, I am inclined to recognize another amazing nutritional contribution provided by Dr. George Washington Carver. In 1870 the soybean plant was popularized in America for livestock feed. In 1904, Dr. Carver discovered soybeans as a...