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Right Turn unto The Turmeric

Right Turn unto The Turmeric

The beginning of Fall is just a few short weeks.  Fall recalls, Indian Summers, pumpkins, apples, colorful tree leaves, and apple cider, my favorite time of the year.  However, Fall is only a prelude to Winter meaning, time to get ready for the annual flu shoot, and...
You Me and My Omega-3s

You Me and My Omega-3s

“Memories Are the Best Things in Life” Last month while visiting my home state of Texas, instantly upon seeing that Texas sky and feeling the warmth of Texas Sun, non- stop memories flooded my Brain.  Surprisingly, the one memory I recalled was of how my Grandmother...