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What’s in Your Food Container

What’s in Your Food Container

By the year 2050, there will be more plastic in the ocean than fish.  When plastic breaks down, the results are what is known as micro-plastic.   Micro-plastic ends up in the digestive system of our fish and eventually in our bodies.  These factors along are of great...
An Apple for Thanksgiving

An Apple for Thanksgiving

Apples are the most consumed fruit in the world, and during the fall/winter season, they are at their peak.  Apples are incredibly nutritious in that they not only provide 4 grams of fiber, rich in vitamin C and potassium, but more critical are a rich source of...