by admin | Jan 28, 2021 | Uncategorized
Of all the many B-Vitamins, Vitamin B-12 is one of the water-soluble vitamins which receives the least amount of attention doing many physical exams. My introduction to B-12 was very early, through an aunt, by receiving B-12 shots from her physician during her...
by admin | Jan 28, 2021 | Uncategorized
The consumption of Probiotics has become extremely popular today. According to a 2012 NHIS interview, shows about 4 million (1.6%) U.S. adults in the past 30 days report the use of probiotics. The word Probiotics in Latin means “For Life” dates back 10,000...
by admin | Nov 25, 2020 | Uncategorized
We will all appropriately gather this holiday season in our homes, sharing our delectable Zoom meals with friends and family. Another common thread that we may also share is preparing and serving one of the tasty Criss-Cross Vegetables. Menu preparation without the...
by admin | Nov 25, 2020 | Uncategorized
Just this week, my favorite weather forecaster Mr. Al Roker announce he is battling prostate cancer. The American Cancer Society reports the three major risk factors for developing prostate cancer are race, age, and genetics. African American’s mortality...
by admin | Oct 23, 2020 | Uncategorized
As I sit reflecting upon all the events of 2020, the most shocking of all is protecting and preserving the very crucial life-supporting act of simply breathing. The respiratory system is under a mind-blowing, hard-hitting attack. We will be facing the onset of the...
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