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The Unsung Lung

The Unsung Lung

The preservation and protection of the lungs have become one of personal significance.    Witnessing the suffering of a child through adulthood from severe asthma attacks and hospitalizations is heartbreaking.  Yet, today due to the possibility of the devastating...
Defeating Depression with Magnesium

Defeating Depression with Magnesium

As we all across the nation strive to preserve our physical health and well-being due to the COVID-19 pandemic, maintaining our mental health is also increasingly challenging.  Each waking day the fear and stress resulting from the epidemic play havoc on both of our...
The Burning Facts of G.E.R.D.

The Burning Facts of G.E.R.D.

The human digestive system is one of the fascinating designs of the human body.  The actions of digestion and absorption that sustains and maintains life are only made possible through a Devine Creator.  In the event, there is an interruption in any of the...
Weighing in on Sleep

Weighing in on Sleep

As the world around us consistently evolves from one heretic event to another, sleep disturbance appears to be a widespread side effect for many of us.  The most recent statistics reports, 30% of Americans have acute insomnia.     We are sleeping far less than we were...
Cinnamon The Bark For Life

Cinnamon The Bark For Life

Cinnamon usage dates back as early as 2,000 B.C. were Historians report the utilization by the early Egyptians and Hebrews to heal the sick, as perfumes and as an ingredient in Biblical anointing oils.  Today, the use of Cinnamon is not only prevalent in culinary...