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Achieving the Effects of Food Synergy

Achieving the Effects of Food Synergy

Food Science (the study of the physical, biological, and chemical makeup of food) is one of the most intriguing aspects of nutritional science. Science recognizes the fact that the biochemistry of our bodies directly corresponds to the chemicals in food.  The...
Breast Cancer:  How Aware Are you?

Breast Cancer: How Aware Are you?

I Wear Pink for My Hero My MOMOctober is Breast Cancer Awareness month.  Today due to the advances in treatment such as  “breast cancer Targeted Therapies,”  early detection, and an increase in awareness, the diagnosis of breast cancer is finally on the decrease....
Undressing Processed Meats

Undressing Processed Meats

An Ounce of Prevention is Worth a Pound of CureLabor Day has now passed marking the unofficial end of Summer.  To most this means the end of two summertime favorites Picnics and Ball Parks which goes hand in hand with hot dogs and Kielbasas.  The summer months between...
The Food, Health and Microbiome Connection

The Food, Health and Microbiome Connection

October is a sure sign of “Winter is Coming” with the commencement of the “flu season.”  There are constant reminders in local drug stores of immunization shots appearing all over.  Vaccines are essential as they assist our bodies in protecting against the...
The Order of Alkaline Water

The Order of Alkaline Water

“Beware of false knowledge; it is more dangerous than Ignorance.” Summer heat brings on Summer thirst.  Many are converting to drinking the miracle Alkaline Water to quench their thirst because it comes with a bonus of improving health. The order of...