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A Thyme To Heal

A Thyme To Heal

“Everything on the earth has a purpose, every disease an herb to cure it, and every person a mission.”~ Mourning Dove The annual ritual of planning, designing, and implementing organic herbal gardens is one of themost gratifying highlights of Springtime for those of...
A Very Special Berry to Remember

A Very Special Berry to Remember

The Spring season is near at hand.  Spring adds a newness of life and beauty to the entire universe.  The excitement begins watching hummingbirds appear outside my window, the fight to stray rabbits away from eating the blooming roses, the planting of herbs and...
The Flexitarian Diet:  A Mindful Perspective

The Flexitarian Diet: A Mindful Perspective

The beginning of each new year inspires and motivates us to make positive recent changes in our lives, especially in health. In addition, with the knowledge of the importance of food, as it relates to our overall health and well-being, many of the new year’s...
The Vibrant Synergetic Effect of Vitamin C

The Vibrant Synergetic Effect of Vitamin C

Today’s popularity with vitamin C has never been so intense since 1747 with the emergence of Scurvy. The popularization of vitamin C is due to its positive effects on the immune system. Thus, choosing the most efficient vitamin C sources is imperative to prevent any...