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Tuning into Your HbA1c

Tuning into Your HbA1c

As we observe Heart Health Awareness for February, there are two correlating health factors I am having an issue with and cannot overlook.  According to the CDC, cardiovascular disease affects 122 million Americans; in addition, data also reports more than 463 million...
Dancing with the DASH DIET

Dancing with the DASH DIET

Two weeks ago, as a guest on the Russ Parr Morning Show, when mentioning the DASH Diet, I was asked What is the DASH Diet? The DASH Diet ranks number 2 as being one of the healthiest diets by the US News and World Report second to the Mediterranean. Still, it is also...