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The Sweetest Potato I Know

The Sweetest Potato I Know

It was George Washington Carver’s presentation in 1921 before the Ways and Means Committee which brought attention to the importance of the Sweet Potato.  Mr. Craver also acknowledged the hot southern regions were excellent climate for the crop and successfully...
TEA:  What Colors Are You STEEPING:

TEA: What Colors Are You STEEPING:

A CUP OF TEA, A PRAYER OR TWO SPECIAL MONENTS SHARED WITH YOU… The magic of a cup of tea, a warm blanket and a good book works wonders for me in my efforts to relieve stress after a challenging day.  Not only does my tea taste good, it goes down even better when I...
Matters of the Heart:  Heart Healthy Eating

Matters of the Heart: Heart Healthy Eating

The entire month of February has been amazingly dedicated not only to celebrate the accomplishments of African Americans within our nation, but to raise Awareness about Heart Disease and Prevention.  Heart Disease has strongly pierce my inner soul as it has claimed...