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The Incredible Edible Egg

The Incredible Edible Egg

Eggs are once again in the media’s spotlight, just in time for the traditional dying for the Easter baskets, and slipping into our Mother’s Day Brunches.  As a Dietitian/Nutritionist I hold onto the one steadfast truth about the egg that will never change...
Floating with Sugary Sodas

Floating with Sugary Sodas

One of my cherished memories growing up in Texas was our visits to the “Long Star Brewery” where my grandfather worked.  The Brewery had a luxurious guest area that served tapped beer for adults as well as tapped Root Beer for children.  The soda was...