Select Page
Finger Sticks To Minute Ticks

Finger Sticks To Minute Ticks

I am inclined to review and discuss the importance of Continuous Glucose Monitoring (CGM).  To date diabetes (Type 1 and 2) affects more than 195 million people worldwide, and in 2030 it is expected to rise to more than 330 million.   Diabetes management is of utmost...
Hashtag That Intermittent Fast

Hashtag That Intermittent Fast

Last month I have received several requests on how to start an “Intermittent Fast Diet” (IF) of which I found to be thought-provoking as I mindfully went into flashback mode with the mention of “Fast”.  I can vividly remember actually “Fasting” (abstaining from food...