by admin | Aug 11, 2018 | Uncategorized
While giving a Weight Management Class I was asked regarding my view on the Gluten Free Diet. I in term responded, “it is an absolute necessity for individuals diagnosed with Celiac Disease”. I also added, there are those who have chosen to follow the diet without...
by admin | Aug 11, 2018 | Uncategorized
Albert Einstein once said, “The definition of insanity is doing the same thing repeatedly, but expecting different results”. These are my thoughts each time I hear about the new diet craze known as the Keto Diet which has once again resurrected into a new form, this...
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