by admin | Jan 7, 2019 | Uncategorized
Last month Mr. Richard Overton, America’s oldest WWII Veteran, the most aged man in the U.S. and fellow Texan died at 112 years old. In a short documentary entitled Mr. Overton, he revealed the Overton Diet as having 4 cups of coffee in the morning, “loves milk”,...
by admin | Jan 7, 2019 | Uncategorized
Creating healthy eating patterns is the primary key to health: “you are what you eat.” Everything we eat and drink and the choices we make each day either positively or negatively impact our overall health. Making wise decisions involves a process of learning...
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