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My Take on the Plant-Base Diet

My Take on the Plant-Base Diet

More and more information is coming forth regarding the health benefits of the Plant-Base Diet.  I can remember about three years ago when one of my co-workers started the diet due to his diabetes, my fellow Dietitians and I were a bit skeptical.  However, Studies are...
Are You Playing the Dirty Dozen

Are You Playing the Dirty Dozen

Spring has finally sprung and with it comes the perfect opportunity to eat the Rainbow-fruits and vegetables of every variety and color.  However, there are a few of these fruits and vegetables which contain a higher level of pesticide residue remaining on their...