by admin | Mar 4, 2020 | Uncategorized
Among the three Macronutrients nature provides for food, Fats are the most thought-provoking. There are so many exciting yet complicated aspects to Fats as I introduced some of them in June’s Blog-Those Sassy Fatty Acids. Fatty Acids (FA) are the building blocks...
by admin | Mar 4, 2020 | Uncategorized
Two weeks ago, after work, a friend and I took a stroll through Whole Foods’ Deli. Immediately being drawn to the bright red color of the beets, the desire to purchase hit us both like a sledgehammer. Now, I did not buy the beets. However, the very next weekend,...
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