by admin | Jun 8, 2018 | Uncategorized
The various varieties of Sugar Substitutes/Artificial Sweeteners rather it is the pink, green, yellow, or blue packets has come under such scrutiny to the point it has left me questioning which one if any should I choose. Sugar Substitutes are nothing more than a food...
by admin | Jun 8, 2018 | Uncategorized
“Life is a Dance, Mindfulness is Witnessing that Dance” Among the many conversations shared with my Grandmother, I can still hear her words “Always Pay Attention”, never would I have guessed she was teaching me the primary techniques of “Mindfulness”. Mindfulness is...
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