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Are you Soda “Popping” Your Kidneys?

Are you Soda “Popping” Your Kidneys?

The Kidney next to the liver is the hardest working organ in the body.  The two organs work as a cohesive tag team in response to food consumption.   The liver filters out and sends all toxic residue to the Kidney via the bloodstream.  The Kidney continues with the...
Our Innate Power to Heal

Our Innate Power to Heal

Never in my lifetime have I witnessed such devastating destruction resulting from one single virus.  As essential healthcare personnel, along with my friends- nurses and physicians are on the front lines, providing the best medical care humanly possible to those in...
A Splinter of Ginger

A Splinter of Ginger

​ “A Little Ginger Never Injure…” The use of ginger dates back 5,000 years when the people of ancient China and India grew the spice specifically for medicinal purposes.  Is it possible that the ancients of old knew that ginger possesses multiple biological...
Meet the Ruby Red Powerhouse-BEETS

Meet the Ruby Red Powerhouse-BEETS

Two weeks ago, after work, a friend and I took a stroll through Whole Foods’ Deli.     Immediately being drawn to the bright red color of the beets, the desire to purchase hit us both like a sledgehammer.  Now, I did not buy the beets. However, the very next weekend,...