by admin | Jul 8, 2019 | Uncategorized
The human brain uses 20% of the body’s calories and is made up of 85% water and 60% fat requiring specific nutrients for proper development and maintenance of cognitive health. Scientific evidence is increasing demonstrating the relationship between the amount and...
by admin | Oct 27, 2017 | Uncategorized
How many of you have family members who love to give health advice based on the “They Say” theory. I can recall, my mother telling me “they say blueberry tea is good for your health”. When I was younger I always wondered, who are THEY? As I became older, I would...
by admin | Nov 3, 2022 | Uncategorized
As I stroll down the aisles of a new wholesale food chain specializing in organic foods, temptation continues to pull me to the snack foods section, specifically chips. Stopping and standing in front of my favorite brand of chips, I hear my inner voice state,...
by admin | Mar 17, 2022 | Uncategorized
The emotional impact of current events is incredible. We are all experiencing the effects of inflation which is at its highest rate since 1982. Today, Americans are facing higher prices in food, gasoline, housing, and energy costs, as well as labor shortages and...
by admin | Nov 5, 2019 | Uncategorized
By the year 2050, there will be more plastic in the ocean than fish. When plastic breaks down, the results are what is known as micro-plastic. Micro-plastic ends up in the digestive system of our fish and eventually in our bodies. These factors along are of great...
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